Marcelo Álvarez 6000m row
6,000
Meters
25:49.2
Time
2:09.1
Pace
368
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 119 |
January 13, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.2 | 6,000 | 2:09.1 | 163 | 859 | 368 | 17 | 140 |
| 5:09.4 | 1,200 | 2:08.9 | 163 | 862 | 74 | 18 | 141 |
| 5:14.7 | 2,400 | 2:11.1 | 155 | 834 | 72 | 17 | 142 |
| 5:12.5 | 3,600 | 2:10.2 | 159 | 845 | 73 | 17 | 141 |
| 5:07.5 | 4,800 | 2:08.1 | 166 | 872 | 74 | 18 | 140 |
| 5:05.2 | 6,000 | 2:07.1 | 170 | 885 | 75 | 18 | 140 |
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Workout Graph
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