Marcelo Álvarez 16000m row
16,000
Meters
1:01:53.5
Time
1:56.0
Pace
1102
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 125 |
January 24, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:53.5 | 16,000 | 1:56.0 | 224 | 1070 | 1102 | 21 | 161 |
| 12:13.3 | 3,200 | 1:54.5 | 233 | 1100 | 224 | 20 | 155 |
| 12:18.4 | 6,400 | 1:55.3 | 228 | 1084 | 222 | 21 | 160 |
| 12:28.5 | 9,600 | 1:56.9 | 219 | 1052 | 218 | 21 | 161 |
| 12:29.8 | 12,800 | 1:57.1 | 218 | 1049 | 218 | 21 | 164 |
| 12:23.4 | 16,000 | 1:56.1 | 223 | 1068 | 220 | 22 | 168 |
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Workout Graph
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