Marcelo Álvarez 7:40 row
2,016
Meters
7:40.4
Time
1:54.1
Pace
141
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 11, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.4 | 2,016 | 1:54.1 | 235 | 1109 | 141 | 20 | 158 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 | 157 |
| 7:40.4 | 709 | 1:53.1 | 242 | 1132 | 50 | 20 | 160 |
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Workout Graph
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