Marcelo Álvarez 10:04 row
2,498
Meters
10:04.1
Time
2:00.9
Pace
164
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 79 |
February 15, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,498 | 2:00.9 | 198 | 981 | 164 | 20 | 157 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 21 | 156 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 | 158 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 | 158 |
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