Marcelo Álvarez 10000m row
10,000
Meters
38:17.8
Time
1:54.8
Pace
696
Calories
170
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 125 |
February 16, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:17.8 | 10,000 | 1:54.8 | 231 | 1094 | 696 | 20 | 170 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 141 | 20 | 161 |
| 7:38.1 | 4,000 | 1:54.5 | 233 | 1101 | 140 | 20 | 169 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1081 | 138 | 21 | 170 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1069 | 137 | 21 | 174 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1103 | 140 | 22 | 177 |
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Workout Graph
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