Marcelo Álvarez 18:00 row
4,021
Meters
18:00.1
Time
2:14.3
Pace
238
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 115 |
February 24, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.1 | 4,021 | 2:14.3 | 144 | 793 | 238 | 18 | 128 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 113 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 114 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 | 141 |
| 18:00.1 | 710 | 2:06.8 | 172 | 879 | 44 | 18 | 144 |
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Workout Graph
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