Marcelo Álvarez 6200m row
6,200
Meters
24:32.9
Time
1:58.7
Pace
414
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 126 |
February 28, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.9 | 6,200 | 1:58.7 | 209 | 1011 | 414 | 21 | 158 |
| 5:12.8 | 1,300 | 2:00.3 | 201 | 989 | 86 | 21 | 150 |
| 5:10.5 | 2,600 | 1:59.4 | 205 | 997 | 86 | 21 | 155 |
| 5:09.8 | 3,900 | 1:59.1 | 207 | 1010 | 87 | 21 | 158 |
| 5:07.0 | 5,200 | 1:58.0 | 213 | 1020 | 87 | 21 | 162 |
| 3:52.8 | 6,200 | 1:56.4 | 222 | 1051 | 68 | 22 | 167 |
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Workout Graph
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