Marcelo Álvarez 10:07 row
2,264
Meters
10:07.4
Time
2:14.1
Pace
137
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 113 |
May 09, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,264 | 2:14.1 | 145 | 811 | 137 | 20 | 133 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 115 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 19 | 142 |
| 10:07.4 | 29 | 2:07.5 | 169 | 486 | 1 | 8 | 142 |
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