Marcelo Álvarez 15:00 row
3,852
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 113 |
May 12, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,852 | 1:56.8 | 220 | 1044 | 261 | 18 | 134 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 19 | 89 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 18 | 108 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 18 | 154 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 18 | 159 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 18 | 162 |
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Workout Graph
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