Marcelo Álvarez 10:06 row
2,611
Meters
10:06.6
Time
1:56.1
Pace
179
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
May 14, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,611 | 1:56.1 | 223 | 1062 | 179 | 20 | 158 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 | 148 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 21 | 164 |
| 10:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 164 |
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