Marcelo Álvarez 42195m row
42,195
Meters
2:54:50.9
Time
2:04.3
Pace
2699
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 3595 |
| Drag Factor | 120 |
September 20, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54:50.9 | 42,195 | 2:04.3 | 182 | 926 | 2699 | 20 | 151 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 19 | 151 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 20 | 154 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 20 | 157 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 990 | 132 | 20 | 156 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 133 | 20 | 158 |
| 8:01.2 | 12,000 | 2:00.3 | 201 | 987 | 132 | 20 | 160 |
| 8:02.5 | 14,000 | 2:00.6 | 199 | 984 | 132 | 20 | 156 |
| 8:13.7 | 16,000 | 2:03.4 | 186 | 933 | 128 | 21 | 154 |
| 8:11.5 | 18,000 | 2:02.8 | 189 | 944 | 129 | 20 | 150 |
| 8:11.6 | 20,000 | 2:02.9 | 189 | 944 | 129 | 20 | 154 |
| 8:19.7 | 22,000 | 2:04.9 | 180 | 914 | 127 | 21 | 147 |
| 8:20.3 | 24,000 | 2:05.0 | 179 | 913 | 127 | 21 | 153 |
| 8:50.6 | 26,000 | 2:12.6 | 150 | 814 | 120 | 21 | 148 |
| 8:45.9 | 28,000 | 2:11.4 | 154 | 828 | 121 | 20 | 140 |
| 8:37.3 | 30,000 | 2:09.3 | 162 | 855 | 123 | 20 | 148 |
| 8:27.5 | 32,000 | 2:06.8 | 171 | 886 | 125 | 20 | 145 |
| 9:02.1 | 34,000 | 2:15.5 | 141 | 783 | 118 | 21 | 132 |
| 8:21.4 | 36,000 | 2:05.3 | 178 | 904 | 126 | 20 | 154 |
| 8:14.6 | 38,000 | 2:03.6 | 185 | 931 | 128 | 21 | 154 |
| 8:37.3 | 40,000 | 2:09.3 | 162 | 855 | 123 | 22 | 151 |
| 8:09.8 | 42,000 | 2:02.4 | 191 | 955 | 130 | 22 | 160 |
| 0:44.3 | 42,195 | 1:53.5 | 239 | 1056 | 13 | 27 | 161 |
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Workout Graph
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