Marcelo Álvarez 10:05 row
2,524
Meters
10:05.4
Time
1:59.9
Pace
166
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 119 |
September 23, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,524 | 1:59.9 | 203 | 987 | 166 | 21 | 142 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 134 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 | 146 |
| 10:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 0 | 147 |
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