Marcelo Álvarez 10:00 row
1,748
Meters
10:00.0
Time
2:51.6
Pace
99
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 76 |
September 30, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,748 | 2:51.6 | 69 | 594 | 99 | 15 | 123 |
| 2:00.0 | 109 | 9:10.4 | 2 | 150 | 5 | 5 | 89 |
| 4:00.0 | 320 | 3:07.5 | 53 | 540 | 18 | 13 | 118 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 19 | 125 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 18 | 131 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 | 152 |
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Workout Graph
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