Marcelo Álvarez 30:00 BikeErg
14,113
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 1.99 |
| Drag Factor | 106 |
October 08, 2026 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,113 | 2:07.5 | 169 | 874 | 437 | 69 | 127 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 70 | 133 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 71 | 134 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 | 130 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 69 | 127 |
| 25:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 68 | 124 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 67 | 117 |
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Workout Graph
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