Marcelo Álvarez 30:00 BikeErg
14,295
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Revolution Count | 2034 |
| Power/kg | 2.06 |
| Drag Factor | 118 |
October 20, 2026 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,295 | 2:05.9 | 175 | 898 | 449 | 67 | 120 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 66 | 114 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 68 | 123 |
| 15:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 68 | 127 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 68 | 123 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 68 | 119 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 69 | 119 |
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Workout Graph
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