Marcelo Álvarez 10:05 row
2,574
Meters
10:05.3
Time
1:57.5
Pace
173
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 80 |
November 03, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,574 | 1:57.5 | 215 | 1028 | 173 | 19 | 149 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 20 | 144 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 | 152 |
| 10:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 0 | 152 |
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