Marcelo Álvarez 3:45 row
712
Meters
3:45.2
Time
2:38.1
Pace
38
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 111 |
November 09, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.2 | 712 | 2:38.1 | 88 | 607 | 38 | 26 | 116 |
| 3:45.2 | 712 | 2:38.1 | 88 | 607 | 38 | 26 | 116 |
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