Marcelo Álvarez 20:00 row
4,135m
Meters
20:00.0
Time
2:25.1
Pace
255
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 115 |
August 04, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,135m | 2:25.1 | 115 | 694 | 18 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 20 |
| 8:00.0 | 371m | 5:23.4 | 10 | 335 | 8 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 21 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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