Marcelo Álvarez 30:00 row
7,726
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 119 |
September 16, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1058 | 529 | 21 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 20 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 19 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 21 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 21 |
| 30:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 22 |
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Workout Graph
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