Marcelo Álvarez 5x2000m/2:00r row
10,000m
Meters
38:11.4
Time
1:54.5
Pace
698
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,113m |
| Overall Time | 48:11.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 124 |
September 29, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.4 | 10,000m | 1:54.5 | 233 | 1100 | 22 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 22 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 22 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 22 | |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 22 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 22 | |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.