Marcelo Álvarez 15000m row
15,000
Meters
59:56.0
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
October 05, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.0 | 15,000 | 1:59.8 | 203 | 999 | 996 | 19 |
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 200 | 19 |
| 11:54.2 | 6,000 | 1:59.0 | 208 | 1014 | 201 | 19 |
| 11:55.6 | 9,000 | 1:59.2 | 206 | 1010 | 200 | 20 |
| 11:59.2 | 12,000 | 1:59.8 | 203 | 999 | 199 | 20 |
| 12:10.7 | 15,000 | 2:01.7 | 194 | 966 | 196 | 19 |
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Workout Graph
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