Marcelo Álvarez 10000m row
10,000
Meters
38:08.3
Time
1:54.4
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 120 |
October 06, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.3 | 10,000 | 1:54.4 | 234 | 1104 | 700 | 22 |
| 7:27.3 | 2,000 | 1:51.8 | 250 | 1161 | 144 | 25 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1046 | 136 | 21 |
| 7:38.8 | 6,000 | 1:54.7 | 232 | 1098 | 139 | 22 |
| 7:38.1 | 8,000 | 1:54.5 | 233 | 1101 | 140 | 21 |
| 7:34.9 | 10,000 | 1:53.7 | 238 | 1118 | 141 | 22 |
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Workout Graph
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