Marcelo Álvarez 1:00:08 row
15,157m
Meters
1:00:08.0
Time
1:59.0
Pace
1011
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 126 |
October 17, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 15,157m | 1:59.0 | 208 | 1014 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 1:00:08.0 | 22m | 3:01.8 | 58 | 500 | 17 |
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