Marcelo Álvarez 30:02 row
7,856m
Meters
30:02.4
Time
1:54.7
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 128 |
October 22, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,856m | 1:54.7 | 232 | 1097 | 20 |
| 12:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 20 |
| 24:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 21 |
| 30:02.4 | 1,592m | 1:53.8 | 237 | 1116 | 21 |
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Workout Graph
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