Marcelo Álvarez 500m row
500
Meters
1:43.2
Time
1:43.2
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 125 |
October 23, 2021 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.2 | 500 | 1:43.2 | 318 | 1290 | 37 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.