Marcelo Álvarez 20:00 row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
325
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 125 |
October 28, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 19 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 15 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 21 |
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Workout Graph
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