Marcelo Álvarez 18000m row
18,000
Meters
1:14:52.3
Time
2:04.7
Pace
1211
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1450 |
| Drag Factor | 121 |
November 11, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:52.3 | 18,000 | 2:04.7 | 180 | 919 | 1211 | 19 |
| 14:04.2 | 3,600 | 1:57.2 | 217 | 1047 | 246 | 21 |
| 14:06.1 | 7,200 | 1:57.5 | 216 | 1042 | 244 | 21 |
| 14:10.1 | 10,800 | 1:58.0 | 213 | 1031 | 243 | 20 |
| 18:10.0 | 14,400 | 2:31.3 | 101 | 647 | 239 | 16 |
| 14:21.9 | 18,000 | 1:59.7 | 204 | 1002 | 239 | 20 |
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Workout Graph
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