Marcelo Álvarez 16:07 row
4,023m
Meters
16:07.9
Time
2:00.2
Pace
265
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 122 |
November 12, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 4,023m | 2:00.2 | 201 | 991 | 19 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 16:07.9 | 288m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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