Marcelo Álvarez 30:01 row
7,877m
Meters
30:01.7
Time
1:54.3
Pace
552
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 123 |
November 12, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,877m | 1:54.3 | 234 | 1105 | 21 |
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 21 |
| 24:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 21 |
| 30:01.7 | 1,617m | 1:51.8 | 250 | 1160 | 22 |
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Workout Graph
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