Marcelo Álvarez 15:00 row
3,753m
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 121 |
November 17, 2021 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 20 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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