Marcelo Álvarez 30:02 row
7,949m
Meters
30:02.4
Time
1:53.3
Pace
563
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 121 |
November 17, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,949m | 1:53.3 | 240 | 1126 | 23 |
| 12:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 24 |
| 24:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 23 |
| 30:02.4 | 1,603m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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