Marcelo Álvarez 30:01 row
7,761m
Meters
30:01.3
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 119 |
November 18, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,761m | 1:56.0 | 224 | 1070 | 21 |
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 21 |
| 16:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 21 |
| 24:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 22 |
| 30:01.3 | 1,554m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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