Marcelo Álvarez 12:00 row
3,079m
Meters
12:00.0
Time
1:56.9
Pace
209
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 122 |
November 19, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 22 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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