Marcelo Álvarez 30:00 row
8,041m
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 121 |
November 21, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,041m | 1:51.9 | 250 | 1159 | 23 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 23 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 23 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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