Marcelo Álvarez 31:32 row
8,086m
Meters
31:32.0
Time
1:56.9
Pace
557
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 117 |
November 25, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.0 | 8,086m | 1:56.9 | 219 | 1052 | 20 | 154 |
| 12:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 21 | 159 |
| 24:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 21 | 165 |
| 31:32.0 | 1,811m | 2:04.7 | 180 | 919 | 20 | 138 |
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Workout Graph
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