Marcelo Álvarez 15:00 row
3,629m
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 118 |
November 25, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 18 | 144 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 19 | 136 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 18 | 143 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 18 | 150 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 18 | 148 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 19 | 146 |
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Workout Graph
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