Marcelo Álvarez 25:13 row
6,176m
Meters
25:13.8
Time
2:02.5
Pace
403
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 115 |
December 01, 2021 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.8 | 6,176m | 2:02.5 | 190 | 954 | 19 | 144 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 | 146 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 148 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 149 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 134 |
| 25:13.8 | 264m | 2:19.7 | 128 | 741 | 20 | 143 |
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Workout Graph
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