Marcelo Álvarez 40:04 row
10,371m
Meters
40:04.1
Time
1:55.9
Pace
715
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 115 |
December 01, 2021 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,371m | 1:55.9 | 225 | 1073 | 21 | 156 |
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 21 | 152 |
| 24:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 21 | 157 |
| 36:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 21 | 159 |
| 40:04.1 | 1,043m | 1:57.0 | 218 | 1051 | 21 | 156 |
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