Marcelo Álvarez 5x500m/1:00r row
2,500m
Meters
8:48.2
Time
1:45.6
Pace
192
Calories
165
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 13:48.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 126 |
December 03, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,500m | 1:45.6 | 297 | 1321 | 28 | 165 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 29 | 163 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 29 | 166 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 28 | 165 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 27 | 166 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 28 | 168 |
| r137m |
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Workout Graph
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