Marcelo Álvarez 15:00 row
3,908m
Meters
15:00.0
Time
1:55.1
Pace
270
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 123 |
December 09, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,908m | 1:55.1 | 229 | 1088 | 21 | 157 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 22 | 147 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | 156 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 21 | 157 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 21 | 161 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.