Marcelo Álvarez 15:05 row
3,881m
Meters
15:05.1
Time
1:56.6
Pace
265
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 124 |
December 09, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,881m | 1:56.6 | 221 | 1059 | 21 | 155 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 153 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 153 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 | 158 |
| 15:05.1 | 16m | 2:39.3 | 86 | 597 | 158 |
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