Marcelo Álvarez 19:53 row
4,641m
Meters
19:53.9
Time
2:08.6
Pace
330
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 125 |
December 13, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 4,641m | 2:08.6 | 164 | 866 | 22 | 162 |
| 12:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 23 | 161 |
| 19:53.9 | 1,434m | 2:45.2 | 78 | 566 | 22 | 164 |
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