Marcelo Álvarez 30:02 row
7,807
Meters
30:02.2
Time
1:55.4
Pace
541
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 129 |
December 15, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 7,807 | 1:55.4 | 228 | 1083 | 541 | 21 | 161 |
| 12:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 216 | 21 | 156 |
| 24:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 218 | 22 | 165 |
| 30:02.2 | 1,561 | 1:56.0 | 224 | 1071 | 107 | 21 | 163 |
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