Marcelo Álvarez 50:07 row
12,773m
Meters
50:07.6
Time
1:57.7
Pace
861
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 122 |
December 18, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 12,773m | 1:57.7 | 214 | 1038 | 20 | 158 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 154 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 160 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 161 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 166 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 162 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 167 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 158 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 163 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 148 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 155 |
| 50:07.6 | 18m | 3:31.1 | 37 | 428 | 9 | 154 |
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Workout Graph
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