Marcelo Álvarez 1000m row
1,000m
Meters
3:25.0
Time
1:42.5
Pace
78
Calories
158
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 19, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 1,000m | 1:42.5 | 325 | 1418 | 30 | 158 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 149 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 31 | 159 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 29 | 161 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 30 | 162 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 161 |
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Workout Graph
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