Marcelo Álvarez 6000m row
6,000m
Meters
22:47.0
Time
1:53.9
Pace
420
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 130 |
December 19, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 6,000m | 1:53.9 | 237 | 1114 | 22 | 166 |
| 4:30.8 | 1,200m | 1:52.8 | 244 | 1138 | 22 | 160 |
| 4:33.3 | 2,400m | 1:53.8 | 237 | 1115 | 22 | 166 |
| 4:34.1 | 3,600m | 1:54.2 | 235 | 1108 | 23 | 167 |
| 4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 22 | 166 |
| 4:33.0 | 6,000m | 1:53.7 | 238 | 1118 | 23 | 172 |
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Workout Graph
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