Marcelo Álvarez 15:03 row
3,792m
Meters
15:03.3
Time
1:59.1
Pace
252
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 124 |
December 23, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,792m | 1:59.1 | 207 | 1012 | 20 | 151 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 144 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 151 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 | 156 |
| 15:03.3 | 12m | 2:17.5 | 135 | 763 | 18 | 155 |
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Workout Graph
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