Marcelo Álvarez 20:03 row
5,156
Meters
20:03.3
Time
1:56.6
Pace
352
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 124 |
December 24, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 5,156 | 1:56.6 | 220 | 1058 | 21 | 152 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 21 | 147 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 21 | 150 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 21 | 156 |
| 20:03.3 | 544 | 1:53.3 | 240 | 1127 | 23 | 157 |
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Workout Graph
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