Marcelo Álvarez 20:03 row

5,156m

Meters

20:03.3

Time

1:56.6

Pace

352

Calories

152

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate21
Stroke Count426
Drag Factor124

December 24, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.3 5,156m 1:56.6 220 1058 21 152
6:00.0 1,531m 1:57.5 215 1041 21 147
12:00.0 1,533m 1:57.4 216 1044 21 150
18:00.0 1,548m 1:56.2 223 1066 21 156
20:03.3 544m 1:53.3 240 1127 23 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.