Marcelo Álvarez 50:06 row
12,851
Meters
50:06.1
Time
1:56.9
Pace
520
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 136 |
January 02, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.1 | 12,851 | 1:56.9 | 219 | 622 | 520 | 21 | 152 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 | 134 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 21 | 155 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 | 152 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 21 | 159 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 | 149 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 21 | 157 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 | 148 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 | 159 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 | 149 |
| 50:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 24 | 153 |
| 50:06.1 | 3 | 16:56.6 | 0 | 301 | 0 | 159 |
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Workout Graph
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