Marcelo Álvarez 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
357
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 131 |
January 02, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 23 | 164 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 23 | 156 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 23 | 162 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 23 | 165 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 24 | 168 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 25 | 172 |
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Workout Graph
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